Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902555170442 · Data last verified:
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Common questions
How many calories are in モーニングマアムブルーベリー?
モーニングマアムブルーベリー by FUJIYA has 456 kcal per 100 g. One serving (50 g) is about 228 kcal.
How much protein is in モーニングマアムブルーベリー?
モーニングマアムブルーベリー contains 4.6 g of protein per 100 g — about 2.3 g per 50 g serving.
Is モーニングマアムブルーベリー high in sugar?
Yes — 58.4 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 90% of its carbohydrates.
Is モーニングマアムブルーベリー a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does モーニングマアムブルーベリー have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (58.4 g); points in favor come from fiber (6.4 g). Overall that places it in band C.
How much モーニングマアムブルーベリー is 100 calories?
About 22 g of モーニングマアムブルーベリー equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is モーニングマアムブルーベリー high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is モーニングマアムブルーベリー a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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