Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129356526 · Data last verified:
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Common questions
How many calories are in Free From Bakewell Tarts?
Free From Bakewell Tarts by Co-Op has 429 kcal per 100 g. One serving (51 g) is about 219 kcal.
How much protein is in Free From Bakewell Tarts?
Free From Bakewell Tarts contains 3.3 g of protein per 100 g — about 1.7 g per 51 g serving.
Is Free From Bakewell Tarts high in sugar?
Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Free From Bakewell Tarts high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Free From Bakewell Tarts low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Free From Bakewell Tarts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (31.4 g), saturated fat (6.5 g). Overall that places it in band D.
How much Free From Bakewell Tarts is 100 calories?
About 23 g of Free From Bakewell Tarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Free From Bakewell Tarts high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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