Mozzarella & Cheese Mix Grated

Mozzarella & Cheese Mix Grated by TESCO has 334 kcal per 100 g. One serving (31 g) is about 104 kcal.

Mozzarella & Cheese Mix Grated contains 24.2 g of protein per 100 g — about 7.5 g per 31 g serving.

Yes — 24.2 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 596 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.1 g), sodium (596 mg); points in favor come from protein (24.2 g). Overall that places it in band D.

About 30 g of Mozzarella & Cheese Mix Grated equals 100 kcal. It is energy-dense, so small amounts add up quickly.