Movie Theatre Butter Flavour Popcorn

Movie Theatre Butter Flavour Popcorn by Longos has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.

Movie Theatre Butter Flavour Popcorn contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sodium (1080 mg); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.

About 19 g of Movie Theatre Butter Flavour Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.