Moules Apéritif Delicemer

Moules Apéritif Delicemer by Delicemer has 89 kcal per 100 g. One serving (350 g) is about 312 kcal.

Moules Apéritif Delicemer contains 13.7 g of protein per 100 g — about 48 g per 350 g serving.

Yes — 13.7 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

With 2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.7 g). Overall that places it in band A.

About 112 g of Moules Apéritif Delicemer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.