Snacks · Nutrition facts

Kilauea Fire - Spicy Beef Crisps

214 kcal per 100 g, with 28.6 g protein, 7.1 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High proteinIron richPotassium
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Kilauea Fire - Spicy Beef CrispsNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
28.6 g
Protein
55% of calories
7.1 g
Carbs
14% of calories
7.1 g
Fat
31% of calories
Macro split
Protein 55%Carbs 14%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium2285.7mg99% DV
Potassium428.6mg9% DV
Calcium0mg0% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664183067757 · Data last verified:

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0664183067757

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Common questions

How many calories are in Kilauea Fire - Spicy Beef Crisps?

Kilauea Fire - Spicy Beef Crisps by Punahele has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.

How much protein is in Kilauea Fire - Spicy Beef Crisps?

Kilauea Fire - Spicy Beef Crisps contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.

Is Kilauea Fire - Spicy Beef Crisps a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Kilauea Fire - Spicy Beef Crisps high in sodium?

Yes — 2285.7 mg of sodium per 100 g, about 99% of the daily value.

Why does Kilauea Fire - Spicy Beef Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2285.7 mg); points in favor come from protein (28.6 g). Overall that places it in band C.

How much Kilauea Fire - Spicy Beef Crisps is 100 calories?

About 47 g of Kilauea Fire - Spicy Beef Crisps equals 100 kcal.

Is Kilauea Fire - Spicy Beef Crisps a good source of potassium?

It is a moderate source: 428.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kilauea Fire - Spicy Beef Crisps a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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