Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076770571408 · Data last verified:
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Common questions
How many calories are in Monarch Peanut Butter Creamy?
Monarch Peanut Butter Creamy has 625 kcal per 100 g.
How much protein is in Monarch Peanut Butter Creamy?
Monarch Peanut Butter Creamy contains 7 g of protein per 100 g.
Is Monarch Peanut Butter Creamy low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Monarch Peanut Butter Creamy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (3 g). Overall that places it in band C.
How much Monarch Peanut Butter Creamy is 100 calories?
About 16 g of Monarch Peanut Butter Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monarch Peanut Butter Creamy high in calories?
Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
Is Monarch Peanut Butter Creamy high in sugar or fat?
Per 100 g it has 3 g sugar and 16 g fat (3 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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