Nuts & Seeds · Nutrition facts

Slivered Blanched Almonds

by Mariani

600 kcal per 100 g, with 20 g protein, 20 g carbs and 53.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron rich
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Slivered Blanched AlmondsNutri-Score BCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
13% of calories
20 g
Carbs
13% of calories
53.3 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium0mg0% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076991001128 · Data last verified:

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Barcode

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0076991001128

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Common questions

How many calories are in Slivered Blanched Almonds?

Slivered Blanched Almonds by Mariani has 600 kcal per 100 g.

How much protein is in Slivered Blanched Almonds?

Slivered Blanched Almonds contains 20 g of protein per 100 g.

Is Slivered Blanched Almonds a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Slivered Blanched Almonds low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Slivered Blanched Almonds a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Slivered Blanched Almonds have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (3.3 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band B.

How much Slivered Blanched Almonds is 100 calories?

About 17 g of Slivered Blanched Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Slivered Blanched Almonds high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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