Sweets · Nutrition facts

Mini Nantucket Dark Chocolate

500 kcal per 100 g, with 5.4 g protein, 66.1 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 pack (56 g)
Calorie denseIron rich
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Mini Nantucket Dark ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5.4 g
Protein
4% of calories
66.1 g
Carbs
52% of calories
25 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar33.9g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol35.7mg12% DV
Sodium267.9mg12% DV
Potassium178.6mg4% DV
Calcium17.9mg1% DV
Iron4.5mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100056645 · Data last verified:

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0014100056645

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Common questions

How many calories are in Mini Nantucket Dark Chocolate?

Mini Nantucket Dark Chocolate by Pepperidge Farm has 500 kcal per 100 g. One serving (56 g) is about 280 kcal.

How much protein is in Mini Nantucket Dark Chocolate?

Mini Nantucket Dark Chocolate contains 5.4 g of protein per 100 g — about 3 g per 56 g serving.

Is Mini Nantucket Dark Chocolate high in sugar?

Yes — 33.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Mini Nantucket Dark Chocolate high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Mini Nantucket Dark Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (33.9 g), saturated fat (14.3 g). Overall that places it in band E.

How much Mini Nantucket Dark Chocolate is 100 calories?

About 20 g of Mini Nantucket Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Nantucket Dark Chocolate high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Mini Nantucket Dark Chocolate a good source of iron?

It is a good source: 4.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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