Sweets · Nutrition facts

Monaco Mint Chocolate

by Pepperidge Farm

481 kcal per 100 g, with 3.6 g protein, 64.3 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Monaco Mint ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
3.6 g
Protein
3% of calories
64.3 g
Carbs
49% of calories
28.6 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Sugar35.7g
Saturated fat14.3g72% DV
Sodium142.9mg6% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100209027 · Data last verified:

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Barcode

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0014100209027

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Common questions

How many calories are in Monaco Mint Chocolate?

Monaco Mint Chocolate by Pepperidge Farm has 481 kcal per 100 g.

How much protein is in Monaco Mint Chocolate?

Monaco Mint Chocolate contains 3.6 g of protein per 100 g.

Is Monaco Mint Chocolate high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Monaco Mint Chocolate high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Monaco Mint Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (35.7 g), saturated fat (14.3 g). Overall that places it in band E.

How much Monaco Mint Chocolate is 100 calories?

About 21 g of Monaco Mint Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Monaco Mint Chocolate high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Monaco Mint Chocolate a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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