Chispas Sabor Chocolate Semiamargo

Chispas Sabor Chocolate Semiamargo by Sicao has 522 kcal per 100 g. One serving (100 g) is about 522 kcal.

Chispas Sabor Chocolate Semiamargo contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (59 g), saturated fat (28 g); points in favor come from fiber (4 g). Overall that places it in band E.

About 19 g of Chispas Sabor Chocolate Semiamargo equals 100 kcal. It is energy-dense, so small amounts add up quickly.