Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428420065077 · Data last verified:
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Common questions
How many calories are in Mini Beignets Spéculoos?
Mini Beignets Spéculoos has 504 kcal per 100 g.
How much protein is in Mini Beignets Spéculoos?
Mini Beignets Spéculoos contains 7.1 g of protein per 100 g.
Is Mini Beignets Spéculoos high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Mini Beignets Spéculoos high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Mini Beignets Spéculoos a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Mini Beignets Spéculoos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (31 g), saturated fat (12 g), sodium (440 mg); points in favor come from fiber (4.3 g). Overall that places it in band D.
How much Mini Beignets Spéculoos is 100 calories?
About 20 g of Mini Beignets Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Beignets Spéculoos high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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