Les Galettes De Reims

Les Galettes De Reims by Fossier has 488 kcal per 100 g.

Les Galettes De Reims contains 6.2 g of protein per 100 g.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (33 g), saturated fat (13 g); points in favor come from fiber (4.2 g). Overall that places it in band E.

About 20 g of Les Galettes De Reims equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.