Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300000238 · Data last verified:
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Common questions
How many calories are in Galette Maïs Riz Nappées Chocolat Noir?
Galette Maïs Riz Nappées Chocolat Noir by Jardin Bio, Léa Nature has 477 kcal per 100 g.
How much protein is in Galette Maïs Riz Nappées Chocolat Noir?
Galette Maïs Riz Nappées Chocolat Noir contains 6.8 g of protein per 100 g.
Is Galette Maïs Riz Nappées Chocolat Noir high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Galette Maïs Riz Nappées Chocolat Noir high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Galette Maïs Riz Nappées Chocolat Noir low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Galette Maïs Riz Nappées Chocolat Noir a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Galette Maïs Riz Nappées Chocolat Noir have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (23 g), saturated fat (14 g); points in favor come from fiber (5.3 g). Overall that places it in band D.
How much Galette Maïs Riz Nappées Chocolat Noir is 100 calories?
About 21 g of Galette Maïs Riz Nappées Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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