Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489320944 · Data last verified:
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Common questions
How many calories are in Milch & Erdnuss Riegel?
Milch & Erdnuss Riegel by Sondey has 499 kcal per 100 g. One serving (40 g) is about 200 kcal.
How much protein is in Milch & Erdnuss Riegel?
Milch & Erdnuss Riegel contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.
Is Milch & Erdnuss Riegel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Milch & Erdnuss Riegel high in sugar?
Yes — 49.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Milch & Erdnuss Riegel high in saturated fat?
It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Milch & Erdnuss Riegel low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Milch & Erdnuss Riegel a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Milch & Erdnuss Riegel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (49.3 g), saturated fat (13.9 g); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band D.
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