Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900820009083 · Data last verified:
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Common questions
How many calories are in Śmietana 12% Do Sałatek?
Śmietana 12% Do Sałatek by Mleczna Dolina has 136 kcal per 100 g. One serving (30 g) is about 41 kcal.
How much protein is in Śmietana 12% Do Sałatek?
Śmietana 12% Do Sałatek contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.
Is Śmietana 12% Do Sałatek keto-friendly?
With 4 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Śmietana 12% Do Sałatek high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Śmietana 12% Do Sałatek low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Śmietana 12% Do Sałatek have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.
How much Śmietana 12% Do Sałatek is 100 calories?
About 74 g of Śmietana 12% Do Sałatek equals 100 kcal.
Is Śmietana 12% Do Sałatek high in cholesterol?
It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
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