Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904215156710 · Data last verified:
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Common questions
How many calories are in Serek Śmietankowy?
Serek Śmietankowy has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.
How much protein is in Serek Śmietankowy?
Serek Śmietankowy contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Serek Śmietankowy keto-friendly?
With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Serek Śmietankowy high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Serek Śmietankowy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g). Overall that places it in band C.
How much Serek Śmietankowy is 100 calories?
About 59 g of Serek Śmietankowy equals 100 kcal.
Is Serek Śmietankowy high in sugar or fat?
Per 100 g it has 4 g sugar and 14 g fat (9 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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