Fruits · Nutrition facts

Melange Top Fruits

173 kcal per 100 g, with 21.7 g protein, 14 g carbs and 55.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Melange Top FruitsNutri-Score BCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
21.7 g
Protein
13% of calories
14 g
Carbs
9% of calories
55.8 g
Fat
78% of calories
Macro split
Protein 13%Carbs 9%Fat 78%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3.6g
Saturated fat34.6g173% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700970100171 · Data last verified:

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3700970100171

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Common questions

How many calories are in Melange Top Fruits?

Melange Top Fruits has 173 kcal per 100 g.

How much protein is in Melange Top Fruits?

Melange Top Fruits contains 21.7 g of protein per 100 g.

Is Melange Top Fruits a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Melange Top Fruits high in saturated fat?

It has 34.6 g of saturated fat per 100 g — 173% of the daily value, which counts as high.

Is Melange Top Fruits low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Melange Top Fruits a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Melange Top Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (34.6 g); points in favor come from fiber (7 g), protein (21.7 g). Overall that places it in band B.

How much Melange Top Fruits is 100 calories?

About 58 g of Melange Top Fruits equals 100 kcal.

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