Other · Nutrition facts

Marroni Cotti Al Vapore

157 kcal per 100 g, with 2.7 g protein, 28.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High fiber
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Marroni Cotti Al VaporeNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
2.7 g
Protein
7% of calories
28.7 g
Carbs
79% of calories
2.1 g
Fat
14% of calories
Macro split
Protein 7%Carbs 79%Fat 14%

Nutrition facts

per 100 g
Fiber60g214% DV
Sugar5.8g
Saturated fat0.4g2% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032578271454 · Data last verified:

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Barcode

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8032578271454

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Common questions

How many calories are in Marroni Cotti Al Vapore?

Marroni Cotti Al Vapore has 157 kcal per 100 g.

How much protein is in Marroni Cotti Al Vapore?

Marroni Cotti Al Vapore contains 2.7 g of protein per 100 g.

Is Marroni Cotti Al Vapore high in carbs?

Yes — carbohydrates provide 79% of its calories (28.7 g per 100 g, of which 5.8 g is sugar). It also delivers 60 g of fiber.

Is Marroni Cotti Al Vapore low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Marroni Cotti Al Vapore a good source of fiber?

It provides 60 g of fiber per 100 g — 214% of the daily value, making it a high-fiber food.

Why does Marroni Cotti Al Vapore have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (60 g). Overall that places it in band A.

How much Marroni Cotti Al Vapore is 100 calories?

About 64 g of Marroni Cotti Al Vapore equals 100 kcal.

Is Marroni Cotti Al Vapore high in sugar or fat?

Per 100 g it has 5.8 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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