Other · Nutrition facts

Sudtiroler Spinat Spätzle

141 kcal per 100 g, with 5 g protein, 27 g carbs and 1 g fat. Full micronutrients and serving info below.

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Sudtiroler Spinat SpätzleNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
15% of calories
27 g
Carbs
79% of calories
1 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat0.2g1% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032919025722 · Data last verified:

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8032919025722

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Common questions

How many calories are in Sudtiroler Spinat Spätzle?

Sudtiroler Spinat Spätzle by Carpano, Stella Alpina has 141 kcal per 100 g.

How much protein is in Sudtiroler Spinat Spätzle?

Sudtiroler Spinat Spätzle contains 5 g of protein per 100 g.

Is Sudtiroler Spinat Spätzle high in carbs?

Yes — carbohydrates provide 79% of its calories (27 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.

Is Sudtiroler Spinat Spätzle low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Sudtiroler Spinat Spätzle high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sudtiroler Spinat Spätzle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Sudtiroler Spinat Spätzle is 100 calories?

About 71 g of Sudtiroler Spinat Spätzle equals 100 kcal.

Is Sudtiroler Spinat Spätzle high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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