Other · Nutrition facts

Spinat- Spàtzle

141 kcal per 100 g, with 5 g protein, 27 g carbs and 1 g fat. Full micronutrients and serving info below.

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Spinat- SpàtzleNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
15% of calories
27 g
Carbs
79% of calories
1 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat0.2g1% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032919020130 · Data last verified:

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Barcode

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8032919020130

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Common questions

How many calories are in Spinat- Spàtzle?

Spinat- Spàtzle by Carpano, Martin Speck has 141 kcal per 100 g.

How much protein is in Spinat- Spàtzle?

Spinat- Spàtzle contains 5 g of protein per 100 g.

Is Spinat- Spàtzle high in carbs?

Yes — carbohydrates provide 79% of its calories (27 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.

Is Spinat- Spàtzle low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Spinat- Spàtzle high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Spinat- Spàtzle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Spinat- Spàtzle is 100 calories?

About 71 g of Spinat- Spàtzle equals 100 kcal.

Is Spinat- Spàtzle high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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