Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089444405 · Data last verified:
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Common questions
How many calories are in Maple Flavour Protein Pancakes?
Maple Flavour Protein Pancakes by Asda has 258 kcal per 100 g. One serving (67 g) is about 173 kcal.
How much protein is in Maple Flavour Protein Pancakes?
Maple Flavour Protein Pancakes contains 14.6 g of protein per 100 g — about 9.8 g per 67 g serving.
Is Maple Flavour Protein Pancakes a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Why does Maple Flavour Protein Pancakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from protein (14.6 g). Overall that places it in band B.
How much Maple Flavour Protein Pancakes is 100 calories?
About 39 g of Maple Flavour Protein Pancakes equals 100 kcal.
Is Maple Flavour Protein Pancakes high in sugar or fat?
Per 100 g it has 11 g sugar and 6.9 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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