Dairy & Eggs · Nutrition facts

Mango Cremejoghurt Mild

116 kcal per 100 g, with 3.1 g protein, 12.3 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (500 g)
High fiber
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Mango Cremejoghurt MildNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
11% of calories
12.3 g
Carbs
44% of calories
5.7 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber11.7g42% DV
Sugar0.2g
Saturated fat3.7g18% DV
Sodium90mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471493587 · Data last verified:

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4008471493587

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Common questions

How many calories are in Mango Cremejoghurt Mild?

Mango Cremejoghurt Mild by Söbbeke has 116 kcal per 100 g. One serving (500 g) is about 580 kcal.

How much protein is in Mango Cremejoghurt Mild?

Mango Cremejoghurt Mild contains 3.1 g of protein per 100 g — about 15.5 g per 500 g serving.

Is Mango Cremejoghurt Mild low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.

Is Mango Cremejoghurt Mild low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mango Cremejoghurt Mild a good source of fiber?

It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Mango Cremejoghurt Mild have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (11.7 g). Overall that places it in band A.

How much Mango Cremejoghurt Mild is 100 calories?

About 86 g of Mango Cremejoghurt Mild equals 100 kcal.

Is Mango Cremejoghurt Mild high in sugar or fat?

Per 100 g it has 0.2 g sugar and 5.7 g fat (3.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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