Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471507307 · Data last verified:
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Common questions
How many calories are in Bio Grießpudding?
Bio Grießpudding by Söbbeke has 118 kcal per 100 g. One serving (150 g) is about 177 kcal.
How much protein is in Bio Grießpudding?
Bio Grießpudding contains 3.4 g of protein per 100 g — about 5.1 g per 150 g serving.
Is Bio Grießpudding low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Grießpudding have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (4.3 g). Overall that places it in band C.
How much Bio Grießpudding is 100 calories?
About 85 g of Bio Grießpudding equals 100 kcal.
Is Bio Grießpudding a good source of calcium?
It is a moderate source: 110.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bio Grießpudding high in sugar or fat?
Per 100 g it has 11 g sugar and 6.4 g fat (4.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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