Dairy & Eggs · Nutrition facts

Bio Grießpudding

118 kcal per 100 g, with 3.4 g protein, 11 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 150g
Calcium rich
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Bio GrießpuddingNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
12% of calories
11 g
Carbs
38% of calories
6.4 g
Fat
50% of calories
Macro split
Protein 12%Carbs 38%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat4.3g22% DV
Cholesterol24.9mg8% DV
Sodium52mg2% DV
Potassium154.5mg3% DV
Calcium110.2mg8% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471507307 · Data last verified:

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4008471507307

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Common questions

How many calories are in Bio Grießpudding?

Bio Grießpudding by Söbbeke has 118 kcal per 100 g. One serving (150 g) is about 177 kcal.

How much protein is in Bio Grießpudding?

Bio Grießpudding contains 3.4 g of protein per 100 g — about 5.1 g per 150 g serving.

Is Bio Grießpudding low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Grießpudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (4.3 g). Overall that places it in band C.

How much Bio Grießpudding is 100 calories?

About 85 g of Bio Grießpudding equals 100 kcal.

Is Bio Grießpudding a good source of calcium?

It is a moderate source: 110.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bio Grießpudding high in sugar or fat?

Per 100 g it has 11 g sugar and 6.4 g fat (4.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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