Sahnejoghurt Amarena-kirsch

Sahnejoghurt Amarena-kirsch by Zott has 97 kcal per 100 g. One serving (140 g) is about 136 kcal.

Sahnejoghurt Amarena-kirsch contains 2.4 g of protein per 100 g — about 3.4 g per 140 g serving.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5.4 g). Overall that places it in band C.

About 103 g of Sahnejoghurt Amarena-kirsch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12 g sugar and 8.1 g fat (5.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.