Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40554402 · Data last verified:
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Common questions
How many calories are in Sahnejoghurt?
Sahnejoghurt by Gut & Günstig has 123 kcal per 100 g. One serving (150 g) is about 184 kcal.
How much protein is in Sahnejoghurt?
Sahnejoghurt contains 2.4 g of protein per 100 g — about 3.6 g per 150 g serving.
Is Sahnejoghurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sahnejoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g), saturated fat (4.9 g). Overall that places it in band C.
How much Sahnejoghurt is 100 calories?
About 81 g of Sahnejoghurt equals 100 kcal.
Is Sahnejoghurt high in sugar or fat?
Per 100 g it has 11.3 g sugar and 7.2 g fat (4.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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