Yaourts Vanille Étuvés Bio

Yaourts Vanille Étuvés Bio by Envia has 91 kcal per 100 g. One serving (125 g) is about 114 kcal.

Yaourts Vanille Étuvés Bio contains 3.7 g of protein per 100 g — about 4.6 g per 125 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

About 110 g of Yaourts Vanille Étuvés Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 134 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 12 g sugar and 5.1 g fat (1.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.