Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009318300675 · Data last verified:
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Common questions
How many calories are in Mais Per Pop Corn?
Mais Per Pop Corn by La Casetta di Campagna has 325 kcal per 100 g.
How much protein is in Mais Per Pop Corn?
Mais Per Pop Corn contains 25 g of protein per 100 g.
Is Mais Per Pop Corn a good source of protein?
Yes — 25 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Mais Per Pop Corn low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mais Per Pop Corn a good source of fiber?
It provides 13.7 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Mais Per Pop Corn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.7 g), protein (25 g). Overall that places it in band A.
How much Mais Per Pop Corn is 100 calories?
About 31 g of Mais Per Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mais Per Pop Corn a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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