Fruits · Nutrition facts

Mélange De Noix Et De Fruits Secs Sultanines Bio

515 kcal per 100 g, with 12.6 g protein, 36.9 g carbs and 33.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mélange De Noix Et De Fruits Secs Sultanines BioNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
12.6 g
Protein
10% of calories
36.9 g
Carbs
30% of calories
33.5 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar29.9g
Saturated fat3.6g18% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20183769 · Data last verified:

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Common questions

How many calories are in Mélange De Noix Et De Fruits Secs Sultanines Bio?

Mélange De Noix Et De Fruits Secs Sultanines Bio by Naturgut has 515 kcal per 100 g.

How much protein is in Mélange De Noix Et De Fruits Secs Sultanines Bio?

Mélange De Noix Et De Fruits Secs Sultanines Bio contains 12.6 g of protein per 100 g.

Is Mélange De Noix Et De Fruits Secs Sultanines Bio a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mélange De Noix Et De Fruits Secs Sultanines Bio high in sugar?

Yes — 29.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Mélange De Noix Et De Fruits Secs Sultanines Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange De Noix Et De Fruits Secs Sultanines Bio a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mélange De Noix Et De Fruits Secs Sultanines Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (29.9 g), saturated fat (3.6 g); points in favor come from fiber (6.6 g), protein (12.6 g). Overall that places it in band C.

How much Mélange De Noix Et De Fruits Secs Sultanines Bio is 100 calories?

About 19 g of Mélange De Noix Et De Fruits Secs Sultanines Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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