Fruits · Nutrition facts

Mélange De Fruits Secs Et Pétales Chocolat

by Alesto

500 kcal per 100 g, with 13.5 g protein, 40 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiber
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Mélange De Fruits Secs Et Pétales ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
13.5 g
Protein
11% of calories
40 g
Carbs
33% of calories
30 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar34.2g
Saturated fat5.6g28% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20933937 · Data last verified:

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Common questions

How many calories are in Mélange De Fruits Secs Et Pétales Chocolat?

Mélange De Fruits Secs Et Pétales Chocolat by Alesto has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.

How much protein is in Mélange De Fruits Secs Et Pétales Chocolat?

Mélange De Fruits Secs Et Pétales Chocolat contains 13.5 g of protein per 100 g — about 5.4 g per 40 g serving.

Is Mélange De Fruits Secs Et Pétales Chocolat a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mélange De Fruits Secs Et Pétales Chocolat high in sugar?

Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Mélange De Fruits Secs Et Pétales Chocolat high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Mélange De Fruits Secs Et Pétales Chocolat low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mélange De Fruits Secs Et Pétales Chocolat a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Mélange De Fruits Secs Et Pétales Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (34.2 g), saturated fat (5.6 g); points in favor come from fiber (6.5 g), protein (13.5 g). Overall that places it in band C.

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