Other · Nutrition facts

Mąka Sojowa Odtłuszczona

by Radix - bis

330 kcal per 100 g, with 47 g protein, 38.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Mąka Sojowa OdtłuszczonaNutri-Score ACompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
47 g
Protein
53% of calories
38.4 g
Carbs
44% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 53%Carbs 44%Fat 3%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar19g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium2230mg47% DV
Calcium178mg14% DV
Iron5.2mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907569000371 · Data last verified:

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5907569000371

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Common questions

How many calories are in Mąka Sojowa Odtłuszczona?

Mąka Sojowa Odtłuszczona by Radix - bis has 330 kcal per 100 g.

How much protein is in Mąka Sojowa Odtłuszczona?

Mąka Sojowa Odtłuszczona contains 47 g of protein per 100 g.

Is Mąka Sojowa Odtłuszczona a good source of protein?

Yes — 47 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Mąka Sojowa Odtłuszczona high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Mąka Sojowa Odtłuszczona low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mąka Sojowa Odtłuszczona a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Mąka Sojowa Odtłuszczona have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from fiber (10 g), protein (47 g). Overall that places it in band A.

How much Mąka Sojowa Odtłuszczona is 100 calories?

About 30 g of Mąka Sojowa Odtłuszczona equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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