Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902121023478 · Data last verified:
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Common questions
How many calories are in Lody Śmietankowe?
Lody Śmietankowe by Koral,Lody jak dawniej has 225 kcal per 100 g. One serving (260 g) is about 585 kcal.
How much protein is in Lody Śmietankowe?
Lody Śmietankowe contains 3.3 g of protein per 100 g — about 8.6 g per 260 g serving.
Is Lody Śmietankowe high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Lody Śmietankowe high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Lody Śmietankowe low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lody Śmietankowe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (6.5 g). Overall that places it in band D.
How much Lody Śmietankowe is 100 calories?
About 44 g of Lody Śmietankowe equals 100 kcal.
Is Lody Śmietankowe a good source of calcium?
It is a moderate source: 142.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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