Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907439112074 · Data last verified:
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Common questions
How many calories are in Lody Truskawkowe?
Lody Truskawkowe by Grycan has 228 kcal per 100 g. One serving (300 g) is about 684 kcal.
How much protein is in Lody Truskawkowe?
Lody Truskawkowe contains 3.6 g of protein per 100 g — about 10.8 g per 300 g serving.
Is Lody Truskawkowe high in sugar?
Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Lody Truskawkowe high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Lody Truskawkowe low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lody Truskawkowe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.2 g), saturated fat (7.5 g). Overall that places it in band D.
How much Lody Truskawkowe is 100 calories?
About 44 g of Lody Truskawkowe equals 100 kcal.
Is Lody Truskawkowe a good source of calcium?
It is a moderate source: 108.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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