Sweets · Nutrition facts

Lody Czekoladowe

by Grycan,Lody od pokoleń

248 kcal per 100 g, with 4.9 g protein, 28.2 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 70g
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Lody CzekoladoweNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
4.9 g
Protein
8% of calories
28.2 g
Carbs
46% of calories
12.3 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar25.2g
Saturated fat7.6g38% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907542665870 · Data last verified:

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5907542665870

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Common questions

How many calories are in Lody Czekoladowe?

Lody Czekoladowe by Grycan,Lody od pokoleń has 248 kcal per 100 g. One serving (70 g) is about 174 kcal.

How much protein is in Lody Czekoladowe?

Lody Czekoladowe contains 4.9 g of protein per 100 g — about 3.4 g per 70 g serving.

Is Lody Czekoladowe high in sugar?

Yes — 25.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Lody Czekoladowe high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Lody Czekoladowe low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lody Czekoladowe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.2 g), saturated fat (7.6 g). Overall that places it in band C.

How much Lody Czekoladowe is 100 calories?

About 40 g of Lody Czekoladowe equals 100 kcal.

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