Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065016643561 · Data last verified:
Compare Lebanese Style Bowl with another foodLog Lebanese Style Bowl in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lebanese Style Bowl?
Lebanese Style Bowl by Planty has 137 kcal per 100 g. One serving (470 g) is about 644 kcal.
How much protein is in Lebanese Style Bowl?
Lebanese Style Bowl contains 6.9 g of protein per 100 g — about 32.4 g per 470 g serving.
Is Lebanese Style Bowl a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Lebanese Style Bowl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Lebanese Style Bowl is 100 calories?
About 73 g of Lebanese Style Bowl equals 100 kcal.
Is Lebanese Style Bowl high in sugar or fat?
Per 100 g it has 2.7 g sugar and 6.5 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





