Frozen · Nutrition facts

Lasanha De Atum

138 kcal per 100 g, with 7.1 g protein, 12.6 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 320 g
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Lasanha De AtumNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
7.1 g
Protein
21% of calories
12.6 g
Carbs
37% of calories
6.4 g
Fat
42% of calories
Macro split
Protein 21%Carbs 37%Fat 42%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat2.4g12% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601002092014 · Data last verified:

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5601002092014

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Common questions

How many calories are in Lasanha De Atum?

Lasanha De Atum by Auchan has 138 kcal per 100 g. One serving (320 g) is about 442 kcal.

How much protein is in Lasanha De Atum?

Lasanha De Atum contains 7.1 g of protein per 100 g — about 22.7 g per 320 g serving.

Why does Lasanha De Atum have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lasanha De Atum is 100 calories?

About 72 g of Lasanha De Atum equals 100 kcal.

Is Lasanha De Atum high in sugar or fat?

Per 100 g it has 3 g sugar and 6.4 g fat (2.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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