Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009996100 · Data last verified:
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Common questions
How many calories are in Legumes Com Quinoa?
Legumes Com Quinoa by Pingo Doce has 135 kcal per 100 g. One serving (350 g) is about 472 kcal.
How much protein is in Legumes Com Quinoa?
Legumes Com Quinoa contains 5.5 g of protein per 100 g — about 19.2 g per 350 g serving.
Is Legumes Com Quinoa a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Legumes Com Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Legumes Com Quinoa is 100 calories?
About 74 g of Legumes Com Quinoa equals 100 kcal.
Is Legumes Com Quinoa high in sugar or fat?
Per 100 g it has 2.5 g sugar and 6.5 g fat (0.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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