Other · Nutrition facts

Le Léger

30 kcal per 100 g, with 4 g protein, 0.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Le LégerNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
59% of calories
0.5 g
Carbs
7% of calories
1 g
Fat
34% of calories
Macro split
Protein 59%Carbs 7%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium85mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055775202104 · Data last verified:

Compare Le Léger with another food

Barcode

scan it with any barcode app

0055775202104

Dietly — AI Calorie Counter

Log Le Léger in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Le Léger?

Le Léger has 30 kcal per 100 g.

How much protein is in Le Léger?

Le Léger contains 4 g of protein per 100 g.

Is Le Léger keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Léger low in sodium?

Yes — just 85 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Le Léger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Le Léger is 100 calories?

About 333 g of Le Léger equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Léger high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Le Léger high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API