Other · Nutrition facts

Protein Shake

68 kcal per 100 g, with 9.7 g protein, 2.2 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Protein ShakeNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
9.7 g
Protein
58% of calories
2.2 g
Carbs
13% of calories
2.2 g
Fat
29% of calories
Macro split
Protein 58%Carbs 13%Fat 29%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol6mg2% DV
Sodium125.6mg5% DV
Potassium144.9mg3% DV
Calcium96.6mg7% DV
Vitamin C4.3mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0710779770485 · Data last verified:

Compare Protein Shake with another food

Barcode

scan it with any barcode app

0710779770485

Dietly — AI Calorie Counter

Log Protein Shake in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Protein Shake?

Protein Shake by Lean Body has 68 kcal per 100 g.

How much protein is in Protein Shake?

Protein Shake contains 9.7 g of protein per 100 g.

Is Protein Shake keto-friendly?

With 2.2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Protein Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Protein Shake is 100 calories?

About 147 g of Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Shake high in sugar or fat?

Per 100 g it has 0 g sugar and 2.2 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API