Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760105825300 · Data last verified:
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Common questions
How many calories are in Le Guen?
Le Guen has 168 kcal per 100 g.
How much protein is in Le Guen?
Le Guen contains 5.9 g of protein per 100 g.
Is Le Guen high in carbs?
Yes — carbohydrates provide 77% of its calories (31 g per 100 g, of which 0.5 g is sugar). It also delivers 2.8 g of fiber.
Is Le Guen low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is Le Guen high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Le Guen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Le Guen is 100 calories?
About 60 g of Le Guen equals 100 kcal.
Is Le Guen high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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