Other · Nutrition facts

Basmati Express Reis

146 kcal per 100 g, with 3.4 g protein, 33 g carbs and 2 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
Track it in the free Dietly app
Basmati Express ReisNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
3.4 g
Protein
8% of calories
33 g
Carbs
81% of calories
2 g
Fat
11% of calories
Macro split
Protein 8%Carbs 81%Fat 11%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium3650mg78% DV
Calcium2840mg218% DV
Iron1030mg999% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760163670003 · Data last verified:

Compare Basmati Express Reis with another food

Barcode

scan it with any barcode app

3760163670003

Dietly — AI Calorie Counter

Log Basmati Express Reis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Basmati Express Reis?

Basmati Express Reis by K-Classic has 146 kcal per 100 g.

How much protein is in Basmati Express Reis?

Basmati Express Reis contains 3.4 g of protein per 100 g.

Is Basmati Express Reis high in carbs?

Yes — carbohydrates provide 81% of its calories (33 g per 100 g, of which 0.5 g is sugar). It also delivers 0.5 g of fiber.

Is Basmati Express Reis low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Why does Basmati Express Reis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Basmati Express Reis is 100 calories?

About 68 g of Basmati Express Reis equals 100 kcal.

Is Basmati Express Reis a good source of potassium?

It is a good source: 3650 mg per 100 g, about 78% of the daily value. A 200 g portion covers roughly 156%.

Is Basmati Express Reis a good source of calcium?

It is a good source: 2840 mg per 100 g, about 218% of the daily value. A 200 g portion covers roughly 436%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API