Other · Nutrition facts

Galettes Sarrasin (4) 280g Cc

169 kcal per 100 g, with 5.8 g protein, 31 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 70 g
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Galettes Sarrasin (4) 280g CcNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
14% of calories
31 g
Carbs
77% of calories
1.6 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium121.8mg3% DV
Calcium13.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121215123 · Data last verified:

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3760121215123

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Common questions

How many calories are in Galettes Sarrasin (4) 280g Cc?

Galettes Sarrasin (4) 280g Cc by Biocoop has 169 kcal per 100 g. One serving (70 g) is about 118 kcal.

How much protein is in Galettes Sarrasin (4) 280g Cc?

Galettes Sarrasin (4) 280g Cc contains 5.8 g of protein per 100 g — about 4.1 g per 70 g serving.

Is Galettes Sarrasin (4) 280g Cc high in carbs?

Yes — carbohydrates provide 77% of its calories (31 g per 100 g, of which 0.5 g is sugar). It also delivers 3.8 g of fiber.

Is Galettes Sarrasin (4) 280g Cc low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Galettes Sarrasin (4) 280g Cc high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Galettes Sarrasin (4) 280g Cc a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Galettes Sarrasin (4) 280g Cc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Galettes Sarrasin (4) 280g Cc is 100 calories?

About 59 g of Galettes Sarrasin (4) 280g Cc equals 100 kcal.

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