Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017379627 · Data last verified:
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Common questions
How many calories are in Lardons Nature (qualité Supérieure)?
Lardons Nature (qualité Supérieure) by Dia has 284 kcal per 100 g. One serving (50 g) is about 142 kcal.
How much protein is in Lardons Nature (qualité Supérieure)?
Lardons Nature (qualité Supérieure) contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.
Is Lardons Nature (qualité Supérieure) a good source of protein?
Yes — 17 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Lardons Nature (qualité Supérieure) keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons Nature (qualité Supérieure) high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Lardons Nature (qualité Supérieure) high in sodium?
Yes — 1504 mg of sodium per 100 g, about 65% of the daily value.
Why does Lardons Nature (qualité Supérieure) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (1504 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Lardons Nature (qualité Supérieure) is 100 calories?
About 35 g of Lardons Nature (qualité Supérieure) equals 100 kcal.
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