Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907643610 · Data last verified:
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Common questions
How many calories are in Krokante Muesli Met Volkoren Vlokken?
Krokante Muesli Met Volkoren Vlokken by Albert Heijn has 456 kcal per 100 g.
How much protein is in Krokante Muesli Met Volkoren Vlokken?
Krokante Muesli Met Volkoren Vlokken contains 10 g of protein per 100 g.
Is Krokante Muesli Met Volkoren Vlokken a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Krokante Muesli Met Volkoren Vlokken low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Krokante Muesli Met Volkoren Vlokken a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Krokante Muesli Met Volkoren Vlokken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (10 g); points in favor come from fiber (6.8 g), protein (10 g). Overall that places it in band A.
How much Krokante Muesli Met Volkoren Vlokken is 100 calories?
About 22 g of Krokante Muesli Met Volkoren Vlokken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krokante Muesli Met Volkoren Vlokken high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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