Other · Nutrition facts

Krem Arachidowy Karmel Z Solą W Tubce

529 kcal per 100 g, with 12 g protein, 42 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Krem Arachidowy Karmel Z Solą W TubceNutri-Score DCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
42 g
Carbs
32% of calories
35 g
Fat
59% of calories
Macro split
Protein 9%Carbs 32%Fat 59%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar39g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium276mg12% DV
Potassium757.9mg16% DV
Calcium45.1mg3% DV
Iron6.2mg34% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903205740267 · Data last verified:

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5903205740267

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Common questions

How many calories are in Krem Arachidowy Karmel Z Solą W Tubce?

Krem Arachidowy Karmel Z Solą W Tubce by Super Krówka,Me gusto has 529 kcal per 100 g. One serving (50 g) is about 264 kcal.

How much protein is in Krem Arachidowy Karmel Z Solą W Tubce?

Krem Arachidowy Karmel Z Solą W Tubce contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Krem Arachidowy Karmel Z Solą W Tubce a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Krem Arachidowy Karmel Z Solą W Tubce high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Krem Arachidowy Karmel Z Solą W Tubce a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Krem Arachidowy Karmel Z Solą W Tubce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (39 g), saturated fat (4.1 g); points in favor come from fiber (5.6 g), protein (12 g). Overall that places it in band D.

How much Krem Arachidowy Karmel Z Solą W Tubce is 100 calories?

About 19 g of Krem Arachidowy Karmel Z Solą W Tubce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krem Arachidowy Karmel Z Solą W Tubce high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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