Other · Nutrition facts

Økologiske Sorte Bønner I Vand

103 kcal per 100 g, with 7.5 g protein, 15 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Økologiske Sorte Bønner I VandNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
7.5 g
Protein
31% of calories
15 g
Carbs
63% of calories
0.6 g
Fat
6% of calories
Macro split
Protein 31%Carbs 63%Fat 6%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5712874026905 · Data last verified:

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5712874026905

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Common questions

How many calories are in Økologiske Sorte Bønner I Vand?

Økologiske Sorte Bønner I Vand by Øgo has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.

How much protein is in Økologiske Sorte Bønner I Vand?

Økologiske Sorte Bønner I Vand contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Is Økologiske Sorte Bønner I Vand low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Økologiske Sorte Bønner I Vand low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Økologiske Sorte Bønner I Vand a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Økologiske Sorte Bønner I Vand have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Økologiske Sorte Bønner I Vand is 100 calories?

About 97 g of Økologiske Sorte Bønner I Vand equals 100 kcal.

Is Økologiske Sorte Bønner I Vand high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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