Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141472172 · Data last verified:
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Common questions
How many calories are in Kippenhapjes?
Kippenhapjes by Boni has 211 kcal per 100 g.
How much protein is in Kippenhapjes?
Kippenhapjes contains 19 g of protein per 100 g.
Is Kippenhapjes a good source of protein?
Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Kippenhapjes keto-friendly?
With 1.9 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kippenhapjes high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Kippenhapjes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Kippenhapjes is 100 calories?
About 47 g of Kippenhapjes equals 100 kcal.
Is Kippenhapjes high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14 g fat (2.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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