Kelloggs Cereal Sweet Breakfast That Lets Your Great Out

Kelloggs Cereal Sweet Breakfast That Lets Your Great Out by Kellogg's has 359 kcal per 100 g. One serving (29 g) is about 104 kcal.

Kelloggs Cereal Sweet Breakfast That Lets Your Great Out contains 5.1 g of protein per 100 g — about 1.5 g per 29 g serving.

Yes — carbohydrates provide 94% of its calories (87.2 g per 100 g, of which 35.9 g is sugar). It also delivers 3.4 g of fiber.

Yes — 35.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.

Yes — 512.8 mg of sodium per 100 g, about 22% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (35.9 g), sodium (512.8 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

About 28 g of Kelloggs Cereal Sweet Breakfast That Lets Your Great Out equals 100 kcal. It is energy-dense, so small amounts add up quickly.