Organic Creamy Brown Rice Hot Cereal

Organic Creamy Brown Rice Hot Cereal by Bob's Red Mill has 366 kcal per 100 g. One serving (41 g) is about 150 kcal.

Organic Creamy Brown Rice Hot Cereal contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.

Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 2.4 g is sugar). It also delivers 4.9 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 27 g of Organic Creamy Brown Rice Hot Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.