Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0875405001828 · Data last verified:
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Common questions
How many calories are in Instafuel?
Instafuel has 545 kcal per 100 g.
How much protein is in Instafuel?
Instafuel contains 9.1 g of protein per 100 g.
Is Instafuel high in sugar?
Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Instafuel high in saturated fat?
It has 31.8 g of saturated fat per 100 g — 159% of the daily value, which counts as high.
Is Instafuel low in sodium?
Yes — just 113.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Instafuel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (22.7 g), saturated fat (31.8 g); points in favor come from protein (9.1 g). Overall that places it in band D.
How much Instafuel is 100 calories?
About 18 g of Instafuel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instafuel high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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